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Free sleep tracking. Professional-grade metrics. No wearable required.

No signup required • Takes 2 minutes

🔥 327+ health optimizers used this tool this month

Quick Health Check (2 min)

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Why Tracking Works

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Pattern Recognition

See correlations between habits and health you never noticed

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Personalized Data

Your body is unique. Track what matters to YOU, not averages

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Preventive Action

Catch issues early before they become chronic problems

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